Somatic Rewilding — In Person

Service Description

In a one-and-a-half hour in-office session, we’ll dive into a journey of rewilding—returning to your native self, the version of you that is in deep alignment with nature and your inner wisdom. Through somatic practices, we will gently unravel the layers that disconnect you from your wild, awesome self, inviting a reconnection to your body’s natural rhythms. This is a space to ground, explore, and reawaken the instincts that have always been part of your core. Session Structure: First 40 Minutes: Together, we'll assess what's going on in your body, mind, and spirit and explore [nature-based] somatic tools. You'll leave with a Somatic Care Plan and some gems of wisdom to apply in your everyday life. Last 50 Minutes: We'll head over to the table for a nervous system reset. I'll use somatic tools, craniosacral therapy, and energy medicine to treat you based on the findings of your somatic assessment at the beginning of the session.